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Butternut Squash Soup

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We love tomato soup, but when it comes to vegetable soups, butternut is unbeatable. Beyond being super tasty, it's also among the healthiest, packed with vitamin A, piber and omega-3s.

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Ingredients

  • 1 large butternut squash
  • Olive oil
  • Salt and black pepper to taste
  • 2 strips bacon
  • 1 small onion, diced
  • 1 Tbsp minced or grated fresh ginger
  • 1 green apple, peeled, cored and chopped
  • 4 cups low-sodium chicken broth
  • Chopped chives and light sour cream (optional)

Details

Servings 4

Preparation

Step 1

Preheat the oven to 375 degrees. Slice the squash in half lengthwise and scoop out the seeds. Rub the halves with a touch of oil and season with salt and pepper. Place on a baking sheet and roast until the flesh is very soft, about 35 to 40 minutes. Set aside to cool
Heat a large pot over medium heat. Add the bacon and cook until crispy, about 5 to 7 minutes. Transfer to a plate and reserve. Add the onion and ginger to the pot, and cook until the onion is translucent (but not browned), about 3 minutes or so.
When the squash is cool enough to handle, scoop out the flash and add it to a blender or large food processor. Add the contents of the pot and pour in enough broth to cover. (Be careful not to overkill; work in batches if necessary.) Process until very smooth and return to the pot. Stir in the remaining broth and bring to a simmer. Season with salt and pepper and a touch more nutmeg. Garnish with crumbled bacon, chives and sour cream (if using).

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