Baby- Green Beans Food Recipes

By court15smith

Ingredients

• Ingredients:
• As much green beans as you wish to prepare.
• Green beans and Asparagus puree (7 months+)
• 4 fresh asparagus spears cut into 1 cm pieces
• 50 g frozen green beans, thawed and diced
• 1 knob of butter
• Green beans and Chicken pasta bake (12 months +)
• 70 g frozen green beans, thawed and diced
• 120 g chicken breast, cut into small pieces (about 1/4 inch pieces)
• 1 clove garlic, crushed
• 1 Tablespoon diced brown onion
• 50 g small pasta shapes, uncooked
• 1 Tablespoon flour (I used organic flour)
• 1 small carrot, peeled and diced
• 1 Teaspoon mild curry powder
• 1 Tablespoon vegetable oil
• 20 g cheddar cheese, grated
• 3 Tablespoons mashed potatoes
• 1 1/4 cups homemade chicken stock or water

Details

Servings 1
Adapted from easy-homemade-babyfood.com

Preparation

Step 1

Cook: Top and tail the green beans and wash; steam until soft, mix to a nice puree. Serve

**Green beans and Asparagus puree (7 months+)
--Steam the green beans and asparagus for 6 minutes or until soft.
Puree the vegetables and add the butter and swirl to coat. Serve with pureed cook chicken or beef.

**Green beans and Chicken pasta bake (12 months +)
--Boil the pasta according to the instructions provided on the packet. Drain and set aside.
Heat in pan; Sauté onions until soft and fragrant. Add garlic and curry powder, stirring for about 1 minute; Add the chicken, carrots and the diced green beans, cook for 5 minutes then add flour and combined carefully; Add chicken stock and cook uncovered on medium for 5 minutes or until chicken is completely cooked through.
Combine the pasta with the green beans and chicken sauce; spoon mixture into 3 ramekin dishes. Cover each dish with a tablespoon of mashed potatoes and sprinkle with cheese.
Bake at 180°C for 18 to 20 minutes. Cool slightly before serving.