Pumpkin Chocolate Chip Oatmeal Muffins
By srumbel
The base of the recipe is essentially the same as any baked oatmeal recipe, the only difference being that it is cooked into adorable, portable muffins instead for grab and go convenience. The pumpkin in the recipe guarantees the muffins are moist and I couldn't help but add some chocolate chips since pumpkin and chocolate is one of my favorite combinations. To stick to fall flavors, I opted to use maple syrup as the sweetener as well as pumpkin pie spice to add some notes of cinnamon, cloves, and nutmeg. You could substitute nuts for the chocolate, add in some chia or flax seeds, or if you aren't a huge pumpkin fan you could opt for mashed bananas or squash.
from slenderkitchen.com
0 Picture
Ingredients
- 2 eggs
- 1/2 cup pumpkin puree
- 1/2 cup unsweetened almond milk (or skim)
- 2 tbsp. maple syrup
- 1/2 tsp vanilla extract
- 1/2 tsp. pumpkin pie spice
- 1/4 tsp. salt
- 1 cup oats
- 1/4 cup chocolate chips
- 1 tsp. baking powder
Details
Preparation time 10mins
Cooking time 30mins
Preparation
Step 1
Preheat the oven to 375 degrees.
Whisk together the eggs, pumpkin, milk, maple syrup, vanilla extract, pumpkin pie spice, and salt. Once combined, add the oats, chocolate chips. and baking powder. Stir until combined. Pour into standard muffin tin.
Bake for 18-20 minutes until cooked through.
Servings: 6
Nutritional Facts
Serving Size:
1 muffin
Amount Per Serving
Calories 140
Calories from Fat 44
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 62mg
21%
Sodium 138mg
6%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
10%
Sugars 9g
Protein 5g
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