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Ingredients
- 3 tablespoons margarine
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1 cup all-purpose flour
- 1 cup yellow cornmeal
- 3 tablespoons sugar
- 2 1/2 teaspoons baking powder
- 1 teaspoon rubbed sage
- 1/2 teaspoon salt
- 1 cup skim milk
- 1 large egg lightly beaten
- 1 (11-ounce) can no-salt-added whole-kernel corn drained
Preparation
Step 1
Preheat oven to 425º. Melt margarine in a 9-inch cast-iron skillet over medium heat. Add onion and celery; sauté 3 minutes.
Combine flour and the next 5 ingredients (flour through salt) in a large bowl. Add milk, egg, and onion mixture, stirring just until moist. Stir in corn. Pour batter into skillet. Bake at 425º for 25 minutes or until a wooden pick inserted in center comes out clean.
Serving Size: 1 wedge
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