Breakfast Cookie Dough

By blum099

calories : 169
fat 3.7
cholestal 0
sodium: 455
carb: 30.3
sugar 7
protein 9.6

Ingredients

• 1 cup flake cereal (bran flakes, cornflakes, spelt flakes, etc.) (35g)
• 1/3 cup Mori-Nu tofu, or yogurt of choice (80g)
• 3/4 cup milk of choice (180g)
• 1/4 tsp pure vanilla extract
• 1/8 tsp salt
• sweetener of choice (such as stevia, sugar, or even maple syrup)
• handful of chocolate chips
• optional:1 tbsp peanut butter, or 2 tsp coconut or veg oil (or sub another nut butter for the peanut)

Preparation

Step 1

Blend together all ingredients, except chips. (I use a Magic Bullet.) Stir in chips. The cereal will have a thin consistency at first, but if you leave it in the fridge (after blending) for even just 10 minutes, it starts to get really thick. Good cold or hot.