Tempeh Vegetable Stir-Fry
By Lv2Cook
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Ingredients
- 1/3 cup low-sodium soy sauce
- 4 teaspoons dry sherry
- 2 teaspoons sugar
- 1/2 teaspoon cornstarch
- 2 teaspoons dark sesame oil
- 1 (8-ounce) package tempeh cut into 1/2-inch cubes
- 1 1/2 cups broccoli florets
- 1 cup diagonally sliced carrot (1/8-inch-thick)
- 1/2 cup diced red bell pepper
- 1 cup thinly sliced shiitake mushroom caps (about 8 ounces mushrooms)
- 1 teaspoon minced peeled fresh ginger
- 2 garlic cloves minced
- 2 cups fresh bean sprouts
- 1/2 cup sliced green onions (1-inch)
Details
Servings 1
Preparation
Step 1
Combine first 4 ingredients in a small bowl. Stir well; set aside.
Heat oil in a large nonstick skillet or wok over medium-high heat until hot. Add tempeh; stir-fry 2 minutes or until light brown. Add broccoli, carrot, and bell pepper; stir-fry 2 minutes. Add mushrooms, ginger, and
garlic; stir-fry 1 minute.
Stir in soy sauce mixture; bring to a boil. Stir in sprouts and green onions. Remove from heat. Serve with rice.
Serving Size: 1 1/2 cups
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