Menu Enter a recipe name, ingredient, keyword...

Paleo pumpkin pie bars

By

Google Ads
Rate this recipe 4.7/5 (6 Votes)
Paleo pumpkin pie bars 1 Picture

Ingredients

  • Pumpkin mixture:
  • 1 (15 oz) can pureed pumpkin (nothing added)
  • 1/4 cup honey or pure maple syrup
  • 1/4 cup full-fat, unsweetened coconut milk
  • 1 egg
  • 3/4 tsp cinnamon
  • dash salt
  • Crust:
  • 2 cups almond flour
  • 1/4 cup tapioca flour or arrowroot
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1/4 cup honey or pure maple syrup
  • 1 tsp vanilla
  • 1/2 cup coconut oil, melted

Details

Servings 1
Adapted from cleaneatsinthezoo.com

Preparation

Step 1

Preheat oven to 325 degrees and grease an 8×8 pan with coconut oil. In a medium bowl, mix together all the pumpkin mixture ingredients. Set aside. In a large bowl, combine all the crust ingredients. Press the crust into the greased pan and pour the pumpkin mixture on top. Bake in oven for 40-45 minutes, or until pumpkin is set. Remove and cool a bit, then place in refrigerator and chill for at least an hour, cut into squares and enjoy!

Review this recipe