Paleo pumpkin pie bars
By Dixie8686
Rate this recipe
4.7/5
(6 Votes)
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Ingredients
- Pumpkin mixture:
- 1 (15 oz) can pureed pumpkin (nothing added)
- 1/4 cup honey or pure maple syrup
- 1/4 cup full-fat, unsweetened coconut milk
- 1 egg
- 3/4 tsp cinnamon
- dash salt
- Crust:
- 2 cups almond flour
- 1/4 cup tapioca flour or arrowroot
- 1/4 tsp salt
- 1/4 tsp baking soda
- 1/4 cup honey or pure maple syrup
- 1 tsp vanilla
- 1/2 cup coconut oil, melted
Details
Servings 1
Adapted from cleaneatsinthezoo.com
Preparation
Step 1
Preheat oven to 325 degrees and grease an 8×8 pan with coconut oil. In a medium bowl, mix together all the pumpkin mixture ingredients. Set aside. In a large bowl, combine all the crust ingredients. Press the crust into the greased pan and pour the pumpkin mixture on top. Bake in oven for 40-45 minutes, or until pumpkin is set. Remove and cool a bit, then place in refrigerator and chill for at least an hour, cut into squares and enjoy!
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