Multi-Grain Pilaf with Root Vegetables
By Lv2Cook
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Ingredients
- 4 teaspoons olive oil divided
- 1 cup chopped onion
- 1 cup chopped red bell pepper
- 1 cup chopped carrot
- 1/2 cup chopped peeled turnip
- 1/2 cup chopped peeled celeriac
- 2 teaspoons grated peeled fresh ginger
- 2 cups cooked basmati or other long-grain rice
- 2 cups cooked pearl barley
- 1 cup drained canned pinto beans
- 3 cups torn spinach
- 1 tablespoon low-sodium soy sauce
- 1/4 teaspoon salt
Details
Servings 1
Preparation
Step 1
Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion and next 5 ingredients (onion through ginger); sauté 5 minutes. Stir in rice, barley, and beans; cook 2 minutes. Add remaining 2 teaspoons oil, spinach, soy sauce, and salt; cook 1 minute or just until spinach begins to wilt.
Serving Size: 2 cups
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