Cinnamon Protein Oatmeal (Nik)
By LadyJ1114
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Ingredients
- 1 1/2 cups quick oats
- 1/8 t. salt
- 1/3 cup sweetener
- 1/4 cup Torani Brown Sugar Cinnamon syrup
- 1/2 t. cinnamon
- 1 1/2 cups milk
- 2 beaten eggs
- 2 scoops protein powder
Details
Preparation
Step 1
Preheat oven to 350 degrees.
Mix together oats, salt and sweetener. In another bowl, combine syrup, cinnamon, milk, eggs and protein powder; mix with a whisk until thoroughly combined.
Pour liquid mixture into the oat mixture and stir well.
Spray an 8x8" pan and pour mixture into it. Bake for about 15-20 minutes or until oatmeal is set
170 calories; 18 carbs; 3 fat; 15 protein; 0 sugar
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