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Curried Tofu-Egg Salad Sandwiches

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Ingredients

  • 3/4 cup (about 5-ounces) finely chopped firm light tofu
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon chopped green onions
  • 2 tablespoons light mayonnaise
  • 2 tablespoons plain fat-free yogurt
  • 1 teaspoon hot pepper sauce
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 hard-cooked large eggs finely chopped
  • 6 (1.2-ounce) slices whole-grain bread

Details

Servings 1

Preparation

Step 1

Combine the first 10 ingredients in a bowl, and stir until well-blended. Spread 1/2 cup tofu mixture evenly over each of 3 bread slices; top with the remaining bread slices. Store in small zip-top bags in refrigerator.

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