Home-Style Meat Loaf

By Lv2Cook

Ingredients

• 3/4 cup ketchup divided
• 1/2 cup quick-cooking oats
• 1/4 cup minced fresh onion
• 2 tablespoons chopped fresh parsley
• 1 tablespoon brown sugar
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 2 large egg whites lightly beaten
• 1 1/2 pounds ground round
• Cooking spray

Details

Servings 1

Preparation

Step 1

Preheat oven to 350º.

Combine 1/2 cup ketchup, oats, and next 6 ingredients (oats through egg whites) in a large bowl. Add meat; stir just until blended. Shape meat mixture into an 8 × 4-inch loaf on a broiler pan coated with cooking spray. Brush 1/4 cup ketchup over meat loaf. Bake at 350º for 1 hour and 10 minutes. Let stand 10 minutes before slicing.

Serving Size: 1 slice