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Caponata with pinenuts

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Ingredients

  • 1/3 c EVOO
  • 1 onion, finely chopped
  • 2 celery stalks, thinly sliced
  • 1 large eggplant, cut into 2 cm cubes
  • 1 red capsicum, cut into 2 cm pieces
  • 400 g can chopped tomatoes
  • 3 garlic cloves, thinly sliced
  • 350 ml vegetable stock
  • 1/4 c salted capers, rinsed
  • 1/4 c pitted green or kalamata olives
  • 1/4 c red wine vinegar or balsamic vinegar
  • 1/4 sultanas
  • 1 T grated orange zest
  • 1 t caster sugar or more to taste
  • 1/4 c chopped Italian parsley
  • 1/4 c chopped basil leaves
  • 1/4 c pine nuts, toasted
  • Chargrilled slices of bread, to serve

Details

Servings 4

Preparation

Step 1

Heat 2 T oil in a large frypan over medium low heat. Add the onion and celery and cook, stirring, for 3-5 minutes until softened slightly. Add remaining oil and teh eggplant and cook for 5-8 minutes, tossing constantly, until the eggplant is glossy, not dry.
Add the capsicum, tomatoes, garlic, and stock and cook for 15-18 minutes stirring occasionally, until the mixture just starts to break down. Add the capers, olives, vinegar, sultanas, orange zest, sugar and some sea salt and pepper, then simmer gently for 8-10 minutes until the vegetables are tender and the caponata is thick and stewy. Stir through the herbs and pine nuts and serve hot, warm or at room temp with bread.

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