Sunday Morning Smoothie

By lindybug

1 cup= 3 pts

Ingredients

• 1 very ripe banana, peeled and cut into thirds
• 1 large peach, halved pitted and peeled
• 4 oz pitted dates (about 5 large dates)
• 1 cup plain fat free yogurt
• 1/2 tsp vanilla extract
• 1/8 tsp cinnamon
• 2/3 cup unsweetened apple juice
• 1/4 cup unflavored soy isolate protein powder
• 2 Tbsp wheat germ
• 1 1/2 cups ice cubes (about 8)

Details

Servings 4

Preparation

Step 1

Place all ingredients into a blender. Puree, scraping down the sides of the blender as necessary. Serve at once.