Orange & Chocolate Chip Mug Cake
By paulmartinjr
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Ingredients
- 2 heaping tbsp almond flour (16 g / 0.6 oz)
- 1 heaping tbsp coconut flour (12 g / 0.4 oz)
- 1/8 tsp baking soda
- 2 tbsp Erythritol or Swerve (20 g / 0.7 oz)
- 1 large egg, free-range or organic
- 1 tsp fresh organic orange peel or 1/2 tsp dried orange peel or 1/2 tsp unsweetened orange extract
- 1 tbsp extra virgin coconut oil or butter, melted
- 3-5 drops liquid stevia (I used orange stevia drops from SweetLeaf)
- 2 small squares 85% dark chocolate or chocolate chips (10 g / 0.4 oz)
- Optional: 2 tbsp whipped cream, coconut milk or full-fat yogurt and a pinch of cinnamon
Details
Adapted from ketodietapp.com
Preparation
Step 1
Place all the dry ingredients in a mug or a ramekin and combine well. Crack in the egg, add the coconut oil, and freshly grated orange peel. Add stevia and mix well. Top with dark chocolate chips or chopped dark chocolate.Microwave on high for 30 seconds. Use a spoon and give the chocolate topping a little whirl. Place back in the microwave for another 40-60 seconds.
Tips for cooking in the oven: If you don't have a microwave, I suggest you make 4-8 servings at once. Preheat the oven to 175 °C/ 350 °F and cook for about 12-15 minutes or until cooked in the centre.
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