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Mocha Keto Mug Cake

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Mocha Keto Mug Cake 1 Picture

Ingredients

  • 2 heaping tbsp almond flour (16 g/ 0.6 oz)
  • 1 tbsp raw cocoa powder, unsweetened (5 g / 0.2 oz)
  • 1 tsp instant coffee or caffeine-free chicory coffee powder
  • 1/8 tsp baking soda
  • 2 tbsp Erythritol or Swerve, or other healthy low-carb sweetener from this list (20 g / 0.7 oz)
  • 1 large egg
  • 1 tbsp extra virgin coconut oil or butter, melted
  • 2 tbsp whipped cream, coconut milk or full-fat yogurt and a pinch of cinnamon or unsweetened cacao
  • Optional: 3-5 drops liquid stevia (I used Chocolate Stevia drops
  • from SweetLeaf)

Details

Adapted from ketodietapp.com

Preparation

Step 1

1. Place all the dry ingredients in a mug or a ramekin and combine well. (I used caffeine-free chicory coffee powder)
2. Add the egg, coconut oil and stevia (if used) and mix well using a fork. Microwave on high for 70-90 seconds.

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