UMPKIN PIE CHIA PUDDING

By Bailey1_

Ingredients

• 1/4 Cup Chia seeds
• 1/2 tsp Pumpkin pie spice + additional for garnish
• 1/4 Cup Pure canned pumpkin
• 1 Tbsp + 1/2 tsp Pure maple syrup, divided (or to taste)
• 1 Cup 1% DairyPure Milk
• 2 Tbsp Pecans, roughly chopped

Details

Servings 2
Preparation time 5mins
Cooking time 6mins
Adapted from foodfaithfitness.com

Preparation

Step 1

In a medium bowl, stir together the chia seeds, pumpkin pie spice, canned pumpkin and 1 Tbsp of the maple syrup. Pour in the milk and whisk together until well mixed. At this point, you can add more maple syrup if it's not sweet enough for you.
Divide the pudding between 2 glasses (I love theseMini Trifle bowls) and refrigerate overnight.
To serve: Place the pecans into a small bowl, and pour in the remaining 1/2 tsp maple syrup. Use your fingers to stir around the pecans and make sure they get evenly coated in the syrup.
Pour the pecans on a small plate and microwave until the syrup feels very sticky, and the pecans smell nutty, just about 1 minute. Let cool for 3-4 minutes, or until the maple syrup has hardened.
Divide the pecans on top of the cups, sprinkle with a pinch of pumpkin pie spice and DEVOUR.