Brussels Sprouts, Eggs and Bacon, GF

By MaryEllen

Ingredients

• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• Kosher salt and freshly ground black pepper, to taste
• 2 pounds brussels sprouts, halved
• 4 slices bacon, diced
• For the eggs
• 4 large eggs
• 2 tablespoons freshly grated Parmesan
• 1/4 teaspoon crushed red pepper flakes, or more, to taste
• Kosher salt and freshly ground black pepper, to taste
• 2 tablespoons chopped fresh chives
• 1 /4 teaspoon crushed red pepper flakes, or more, to taste

Details

Adapted from damndelicious.net

Preparation

Step 1

Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.

In a small bowl, whisk together balsamic vinegar, honey, olive oil and garlic; season with salt and pepper, to taste.

Place brussels sprouts and bacon in a single layer onto the prepared baking sheet. Stir in balsamic vinegar mixture.

Place into oven and bake for 10-12 minutes, or until tender.

Remove from oven and create 4 wells, gently cracking the eggs throughout and keeping the yolk intact.

Sprinkle eggs with Parmesan and red pepper flakes; season with salt and pepper, to taste.

Place into oven and bake until the egg whites have set, an additional 7-9 minutes.

Serve immediately, garnished with chives, if desired.

Nutrition Facts
Serving Size
Servings Per Container 4
Amount Per Serving
Calories 351.6 Calories from Fat 198
% Daily Value*
Total Fat 22.0g 34%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 232.0mg 77%
Sodium 393.3mg 16%
Total Carbohydrate 23.8g 8%
Dietary Fiber 8.0g 32%
Sugars 9.3g
Protein 16.0g 32%