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Skinny Overnight Oats in a Jar

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Skinny Overnight Oats in a Jar 1 Picture

Ingredients

  • Ingredients:
  • Skinnytaste.com
  • Servings: 1 • Serving Size: 1 jar • Old Points: 5 pts • Points+: 6 pts
  • Calories: 244.9 • Fat: 10.8 g • Carbs: 35.4 g • Fiber: 8.5 g • Protein: 6 g • Sugar: 12 g
  • Sodium: 94.7 mg
  • 1/4 cup quick oats
  • 1/2 cup unsweetened almond milk (or skim, soy)
  • 1/4 medium banana, sliced (freeze the rest for smoothies!)
  • 1/2 tbsp chia seeds
  • 1/2 cup blueberries
  • 4-5 drops NuNaturals liquid vanilla stevia (or your favorite sweetener)
  • pinch cinnamon
  • optional toppings:
  • 1 tbsp chopped pecans (or any nut)

Details

Preparation

Step 1


Directions:

Place all the ingredient in a jar, shake, cover and refrigerate overnight. Add your favorite crunchy toppings such as nuts, granola, etc and enjoy the next day!

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