Flaxseed Bars

By belvedere

shares Share on Facebook Share on Twitter Share on WhatsApp Share on Google+

Google Ads

Rate this recipe 0/5 (0 Votes)

0 Picture

Ingredients

3/4 cup wholemeal flour
1 cup flaxseed meal
1 cup sultanas
1 cup chopped apple
1/2 - 1 cup apple juice
2 oz butter
2 tbspns golden syrups

Details

Servings 16

Preparation

Step 1

Melt butter with Golden Syrup
Mix all ingredients
Press into square tin

Bake @ 320 degrees fr 15 - 20 minutes

While hot cut into narrow bars and cool