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EASY SWEET POTATO WEDGES

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EASY SWEET POTATO WEDGES 1 Picture

Ingredients

  • 2 medium sweet potatoes (about 1 1/4 pounds), unpeeled and scrubbed
  • 1 tablespoon vegetable oil
  • 3/4 teaspoon seasoned salt

Details

Adapted from Marlene Koch.com

Preparation

Step 1



Instructions

1. Preheat the oven to 425°F.

2. Cut each sweet potato in half crosswise and then again lengthwise. Turn the potatoes over, cut side down, and cut into wedges.

3. Toss the potato wedges with the oil and salt. Spread wedges in an even layer onto a flat baking sheet.

4. Bake for 20 to 25 minutes, turning once halfway through as the potatoes caramelize and brown on the underside. Wedges are done when they are tender on the inside.



Nutrition Information Per Serving: Calories 120 | Carbohydrate 21g (Sugars 10g) | Total Fat 3.5g (Sat Fat 0g) | Protein 2g | Fiber 2g | Cholesterol 0mg | Sodium 270mg | Food Exchanges: 1 1/2 Starch, ½ Fat | Carbohydrate Choices: 1 1/2 | Weight Watcher Plus Point Comparison: 2

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