Pumpkin Pie French Toast

By ldelmas

Ingredients

• MAKES 2 Servings
• 1 large egg, beaten
• 1/4 cup low-fat milk
• 1/4 cup canned pumpkin
• 1 tablespoon brown sugar
• scant 1/2 teaspoon pumpkin pie spice
• 1/4 teaspoon vanilla
• 4 slices French bread

Details

Servings 2
Adapted from marlenekoch.com

Preparation

Step 1

Instructions

1. In a medium bowl, whisk together all of the ingredients except bread.

2. Spray a nonstick skillet or griddle with cooking spray, and place over medium heat. Gently dip a slice of French bread in egg mixture, making sure to let excess liquid drip off. Cook for about 2 minutes, or until golden brown on the bottom. Flip and cook another 2 minutes. Repeat with remaining slices of bread.

Marlene Says: If you’re looking for another use for canned pumpkin you can’t go wrong with the Pumpkin Spice Latte on page 000 or Microwave Pumpkin Pie on page 000 (and they’re both great for breakfast!).

Nutrition Information Per Serving: (2 slices) Calories 170 | Carbohydrate 32g (Sugars 5g) | Total Fat 4g (Sat Fat 1g) | Protein 11g | Fiber 1g | Cholesterol 90mg | Sodium 260mg | Food Exchanges: 2 Starch, ½ Lean Meat | Carbohydrate Choices: 2 | Weight Watcher Plus Point Comparison: 5.