Boneless Buffalo Chicken Wings

By KDCooks

Great for "watching football" snack or for casual Friday night dinner...

Ingredients

• oil/olive oil cooking spray for baking
• 1 cup unbleached all-purpose flour
• 2 TB panko crumbs (to add extra crunch) - optional
• 2 teaspoons salt
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon cayenne pepper
• 1/4 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1 egg
• 1 cup milk
• 3 skinless, boneless chicken breasts , cut into 1/2 inch strips or 1lb of chicken tenders
• 1/4 cup hot pepper sauce
• 1 tablespoon butter

Details

Servings 3

Preparation

Step 1

1.Pre-Heat oven to 375 degrees.

2.Combine flour, salt, black pepper, cayenne pepper, garlic powder, and paprika in a large bowl. Whisk together the egg and milk in a small bowl. Dip each piece of chicken in the egg mixture, and then roll in the flour blend. Repeat so that each piece of chicken is double coated. Refrigerate breaded chicken for 20 minutes.

3.Bake chicken for about 10 minutes or until the exterior is nicely browned, and the juices run clear.

4.Combine hot sauce and butter in a small bowl. Microwave sauce on High until melted, 20 to 30 seconds. Pour sauce over the cooked chicken; mix to coat.