Menu Enter a recipe name, ingredient, keyword...

Low Sodium Jerky Recipe


Google Ads
Rate this recipe 4/5 (1 Votes)
Low Sodium Jerky Recipe 1 Picture


  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon of cayenne pepper
  • 1 teaspoon liquid smoke for that hickory flavor
  • 1 teaspoon seasoned salt
  • 1 tablespoon of Worcestershire
  • 1/4 cup of soy sauce


Adapted from


Step 1


1. Mix ingredients and marinate 1/4″ thick meat strips for at least an hour.
2. Dehydrate according to dehydrator manual OR cook in oven on the lowest temp. (175-200), for about 3-4 hours until it bends but does not break. Enjoy!

Review this recipe