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Ingredients
- 2 tablespoons olive or vegetable oil
- 1 medium onion, chopped (1/2 cup)
- 2 teaspoons finely chopped garlic
- 2 pounds beef boneless chuck, trimmed of fat and cut into 1-inch pieces
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 2 medium carrots, cut lengthwise in half, then cut into 1/4-inch slices
- 1 cup uncooked pearl barley
- 8 cups beef broth
- 1 1/2 cups frozen sweet peas
- 1 cup frozen whole kernel corn
Details
Servings 8
Preparation
Step 1
1.Heat oil in 12-inch skillet over medium-high heat. Cook onion, garlic, beef, salt and pepper in oil 7 to 10 minutes, stirring occasionally, until beef is browned.
2. Spoon beef mixture into 6-quart slow cooker. Stir in carrots, barley and broth.
3. Cover and cook on Low heat setting 8 to 9 hours.
4. Increase heat setting to High. Stir in frozen peas and corn. Cover and cook 8 to 10 minutes or until peas and corn are hot.
High Altitude (3500-6500 ft) Thaw peas and corn before adding in step 4.
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