Orange Mango Shake

By Tamipri

Ingredients

• A creamy smoothie with the exotic taste of mango
• 2 scoops French Vanilla Formula 1 Nutritional Shake Mix
• 2 tablespoons Personalized Protein Powder, (or more)
• 1 cup plain soy milk or nonfat milk
• 1/2 cup frozen mango chunks
• 1/2 cup canned mandarin oranges, drained
• 4 ice cubes

Details

Servings 1

Preparation

Step 1

Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk)
Calories: 320
Protein: 30 grams
Fat: 0.5 gram
Carbohydrates: 47 grams