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oatmeal bars

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Ingredients

  • 2 Cups Old Fashioned Oats
  • 1 Cup Whole Wheat Flour
  • 1 1/2 Tsp Cinnamon
  • Pinch of Salt
  • 1 Tsp Baking Powder
  • 1 1/2 Cup Milk (any kind of milk — rice, almond, soy, cow’s — will work)
  • 3 Tbsp Agave
  • 1/2 Cup Applesauce
  • 1 Large Egg
  • 1 Tsp Vanilla
  • 3/4 Cup Dried Fruit (Cranberries, Raisins, Blueberries, and/or Cherries)
  • 1/2 Cup Nuts (Walnuts, Sunflower Seeds, and/or Pepitas)

Details

Servings 18

Preparation

Step 1

1. Preheat oven to 375 degrees.
2. Place the first 5 dry ingredients in a bowl and stir to combine.
3. Mix the milk, applesauce, egg, agave, and vanilla in a separate bowl.
4. Pour the dry ingredients into the wet mixture, stir to combine and then stir in the dried fruits and nuts.
5. Pour the oatmeal mixture into a buttered or greased 7 x 11 inch baking dish.
6. Bake for 30 minutes or until thickened and golden.
7. Cool, cut into squares and serve.
*Refrigerating the bars will make them last up to 5 days.

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