Menu Enter a recipe name, ingredient, keyword...

Chicken and Pasta

By

GERD Recipe

Google Ads
Rate this recipe 0/5 (0 Votes)
Chicken and Pasta 0 Picture

Ingredients

  • 4 boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 cup low-fat sour cream
  • dash of dried basil
  • dash of dried oregano
  • dash of salt
  • nonstick vegetable cooking spray
  • 2 teaspoons canola oil
  • 1/4 cup water
  • 8 ounces bowtie or rotini pasta, cooked

Details

Servings 4
Preparation time 15mins
Cooking time 35mins

Preparation

Step 1

In a small bowl, blend together sour cream, basil, oregano and salt. Set aside.

Spray a skillet with cooking spray, add chicken and saute for 5 to 7 minutes or until cooked. Add chicken to sour cream mixture, and mix well.

Add warm pasta and toss well.

400 calories per serving (4 servings)

Review this recipe