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Lemon-Pepper Chicken

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Ingredients

  • Good with couscous and steamed snow peas.
  • 1 tsp. olive oil
  • 4 skinned, boned chicken breast halves
  • 1 1/4 tsp. lemon-pepper seasoning
  • 1/4 c. canned chicken broth
  • 1/4 c. balsamic vinegar

Details

Servings 4

Preparation

Step 1

Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. While skillet heats, sprinkle both sides of chicken breasts evenly with lemon-pepper seasoning. Add chicken to skillet, and cook 4-5 minutes on each side or until chicken is done. Transfer chicken to a serving platter and keep warm.

Add broth and vinegar to skillet, cook; stirring constantly 1 minute or until slightly thickened. Spoon sauce over chicken.

Each serving=138 calories

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