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Spicy Catfish

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Ingredients

  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1 teaspoon chili powder
  • 1 teaspoon ground red pepper
  • 1/2 teaspoon ground cumin
  • 1 teaspoon black pepper
  • 1 1/2 pounds catfish fillets, skin removed

Details

Servings 3
Cooking time 22mins
Adapted from mrfood.com

Preparation

Step 1

Preheat oven to 350 degrees F. Coat a large rimmed baking sheet with nonstick cooking spray.

In a small bowl, combine the onion, garlic, oregano, chili powder, ground red pepper, cumin, and black pepper; mix well, then rub mixture on both sides of catfish fillets and place on prepared baking sheet.

Bake 12 minutes; turn fish over and bake 10 to 12 more minutes or until fish flakes easily with a fork.

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