Quinoa and Kale Salad with Lemon Vinaigrette
By devogirl
1 Picture
Ingredients
- Lemon Vinaigrette:
- 4 cups curly kale; hard stems removed and chopped into small pieces
- 2 cups cooked quinoa
- 1/2 cups red grape halves
- 1/2 a red bell pepper; finely chopped
- 1/4 cup raw sunflower seeds
- 1/4 cup organic grapseed oil
- Juice of 1 medium sized lemon
- 1 Tbsp. raw honey; melted to soften
- 2 Tbsp. dijon mustard
- Pink Himalayan salt to taste
Details
Servings 2
Preparation time 10mins
Cooking time 30mins
Adapted from theleancleaneatingmachine.com
Preparation
Step 1
1. In a medium saucepan, bring two cups of water to a boil.
2. Rinse 1 cup of quinoa thoroughly until soapy residue no longer appears.
3. Add quinoa into the pan and return to a boil.
4. Cover and cook on medium/low heat for 15 minutes. When 15 minutes are complete, remove quinoa from heat, but keep the lid on for an additional 5 minutes. Fluff with a fork when finished, and let quinoa thoroughly cool.
5. In a large mixing bowl, combine prepared kale, 2 cups of cooked quinoa, red grape halves, red pepper and raw sunflower seeds. Stir to thoroughly mix.
6. In a small dish, whisk together ingredients for vinaigrette, adding salt to taste.
7. Pour vinaigrette over salad and stir to evenly coat.
Serve and enjoy!
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