5 minute Pumpkin Dessert-Ivy Larson

By SpartyGreenMom

Ingredients

• 1 1/2 cups organic pumpkin puree (note: look for BPA-free boxed pumpkin such as Pacific Natural Foods brand, if possible)
• 1 whole can (14.5 ounce) organic coconut milk
• 15 dates, pitted
• 1 teaspoon freshly grated ginger
• 1 teaspoon cinnamon
• 1 teaspoon all-spice
• 1/8 teaspoon nutmeg
• Pinch of unrefined sea salt

Details

Servings 4
Preparation time 5mins
Cooking time 5mins
Adapted from cleancuisineandmore.com

Preparation

Step 1

Place all ingredients in a high-speed blender (such as a Vitamix) and process until smooth and creamy, about 2 full minutes. Transfer the mixture to a frozen popsicle maker and freeze.