Spicy Chicken And Pasta

By AndreaO

Ingredients

• 4 1/2 oz angel hair pasta, uncooked
• 1 tbsp olive oil
• 1/4 C finely chopped onion
• 1/2 tsp flour
• 1 tbsp water
• 1/2 lb chicken breast tenders
• 2 tsp chili powder
• 1/2 C spaghetti sauce

Details

Servings 1
Preparation time 5mins
Cooking time 35mins
Adapted from recipes.womenshealthmag.com

Preparation

Step 1

1.

Cook the pasta according to the package directions; drain. Heat the olive oil in a nonstick skillet. Brown the onion over medium high heat for about 1 minute. Mix the flour and the water. Add the chicken, chili powder, sauce, and flour mixture to the skillet. Simmer, uncovered, for 10 minutes. Serve over the pasta.