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Chickpea Salad Sandwiches

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Rate this recipe 4.3/5 (4 Votes)
Chickpea Salad Sandwiches 1 Picture

Ingredients

  • 2 cans chickpeas, drained
  • 2 stalks celery, diced
  • 3 medium carrots, peeled and diced
  • 3 scallions, diced
  • 1/3 cup hummus
  • 1 lemon, juice only
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • Dash of paprika
  • Salt and pepper

Details

Servings 6
Preparation time 20mins
Cooking time 20mins
Adapted from macheesmo.com

Preparation

Step 1

1) Drain chickpeas and mash them well using a potato masher or a large fork.

2) Dice celery, carrots, and scallions and mash them into the chickpea mix.

3) Add lemon juice, hummus, and olive oil along with seasonings and continue to mash. Stir together well and adjust seasoning to your liking.

To make a sandwich, toast two pieces of bread and lay down some lettuce. Top with big heaps of the chickpea spread and sliced avocado.

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