CAULIFLOWER****Crispy Roasted Cauliflower (ActiFry)
By Unblond1
16/09/15 - I liked this a lot. It really did get crispy in places due to the cornstarch. Dan didn't care for it but I'd make it just for myself.
16/01/17 - UPDATE - I made this just for myself, in the ActiFry, as a dinner, it was great. I served it with some plain 2% Greek yogurt for dipping.
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Ingredients
- 1 head - +/- 600 grams, cauliflower, cut into florets
- 1/2 tsp turmeric powder
- 1 tsp Maldon salt
- 2 tbsp olive oil or garlic-flavored olive oil
- 1 tsp chilli powder (I used Ancho)
- 1 tsp garam masala
- 1/2 tsp. Tandoori spice (new addition)
- 1 heaping tbsp cornstarch
- 2 % plain Greek yogurt, to serve (mixed with optional squeeze of lime juice and some minced coriander)
Details
Servings 2
Preparation
Step 1
Toss the cauliflower florets with the dry ingredients and coat well in the spices. Use a large bowl or it will be difficult. Add the coated cauliflower to the ActiFry bowl and drizzle with the olive oil. Set for 25-30 minutes.
Nutrition Facts
Calories 209.3
Total Fat 14.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.9 g
Cholesterol 0.0 mg
Sodium 90.3 mg
Potassium 909.0 mg
Total Carbohydrate 19.1 g
Dietary Fiber 7.5 g
Sugars 0.0 g
Protein 5.9 g
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