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French Toast (skinny)

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Ingredients

  • 3 slices light bread, (40-45 calories each with about 2g fiber per slice)
  • 1/2 c. fat-free liquid egg substitute
  • 1/2 tsp. cinnamon, divided
  • 1/4 tsp. vanilla extract
  • 1 no-calorie sweetner packet

Details

Servings 1

Preparation

Step 1

Combine egg substitute with vanilla and half of the cinnamon (1/4 tsp.). Use the egg mixture as an egg wash, and dip your bread into it.

cook bread over medium heat in a pan sprayed with nonstick cooking spray, flipping after a few minutes. Once both sides are browned, plate 'em and sprinkle with sweetner and the remaining 1/4 tsp. cinnamon.



1 serving=195 calories

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