fruit triangle treats

By sanmo_babe

Our kids love eating these fruit wedges as a breakfast treat and as a lunch treat the following day. Try it with other types of fruit, such as, peaches or blueberries, or sprinkle with granola, sunflower seeds, or sesame seeds.

Ingredients

• 4 medium apples, peeled, cored, and sliced into 1/4 inch slices.
• 1 tablespoon walnut or other high-quality oil
• 1 tablespoon lemon juice
• 1 tablespoon honey
• 2 teaspoons ground cinnamon
• 3 eggs
• 1/2 cup milk or soy milk
• 1/2 cup whole-wheat flour

Preparation

Step 1

Pour the walnut oil into a 10-inch pie pan and spread to cover bottom.
Pour the lemon juice, honey, and 1 teaspoon of the cinnamon over the apples and mix.
In a medium-size bowl beat the eggs well.
Add the milk or soy milk.
Combine the whole-wheat flour and the cinnamon.
Add the whole-wheat mixture to the egg mixture and stir to form a batter.
Pour the batter into the oiled pie pan.
Place the apple slices on top of the batter, covering the surface. (The apples will sink into the batter.)
Bake at 375° F for 30 minutes or until the batter is firm and the apples are cooked.