Egg McMuffin (skinny)

By Tamipri

Ingredients

• 1 light English Muffin
• 1 slice extra-lean ham
• 1 slice fat-free American chees
• 1/4 c. fat-free liquid egg substitute

Details

Servings 1

Preparation

Step 1

Toast English muffins to your preference.

Cook egg substitute over medium-high heat in a pan sprayed with nonstick spray.

Place cheese on the bottom half of the muffin, followed by the egg, ham and then the muffin top.



1 serving=184 calories