Peruvian Peanut Soup

By Tonya_Speed

Nutrition per serving: 203 Calories; 7g Fat; 25g Protein; 11g Carbohydrate; 2g Dietary Fiber; 33mg Cholesterol; 502mg Sodium. Exchanges: 1/2 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 1 Fat. Points: 4

Ingredients

• 3/4 cup chopped onion
• 3/4 cup chopped tomato
• 1 tablespoon parsley, chopped
• 1 tablespoon olive oil
• 6 cups low sodium chicken broth
• 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
• 1/2 cup cooked peas
• 1 carrot, cooked and chopped fine
• 1/2 cup raw peanuts (finely chopped in food processor)
• 1 cup chopped potatoes
• Salt and pepper to taste

Details

Servings 8
Adapted from savingdinner.com

Preparation

Step 1

Saute onion, tomato and parsley in oil over medium-high heat until onion is tender. Add remaining ingredients. Cook without stirring for 30 minutes or until potato is tender and chicken is cooked through.