Creamy Banana Pumpkin Pie Pancakes

By Tamipri

Ingredients

• 1/3 c. regular oats, (not instant)
• 1 Tb. dry pancake mix
• 1/3 medium banana, mashed well with a fork
• 2 Tb. pure pumpkin
• 1/3 c. fat-free liquid egg substitute
• 1 Tb. fat-free cottage cheese
• 2 no-calorie sweetener packets
• 1/2 tsp. pumpkin pie spice
• 1/4 tsp. vanilla extract
• dash salt

Details

Servings 1

Preparation

Step 1

Combine all ingredients in a bowl with 3 tablespoons of water. Stir until thoroughly mixed.

In a pan sprayed with nonstick spray, over medium heat, drop batter into pan to form 3 pancakes. Once pancakes begin to look solid (about 3 minutes), gently flip.