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Steak and Eggs Rancheros

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Ingredients

  • 8 ounces flank steak
  • 1/4 teaspoon salt
  • Olive oil cooking spray
  • 4 eggs
  • 4 small whole-grain soft tortillas
  • 1 cup cooked lentils
  • 2 thin slices pepper-jack cheese
  • 4 tablespoons salsa, divided

Details

Servings 4
Adapted from epicurious.com

Preparation

Step 1

Preparation

Heat a skillet over high heat. Sprinkle steak with salt; coat both
sides with cooking spray and place in skillet. Reduce heat to low;
cook, turning once or twice, until steak is well browned and
center is pink, about 15 minutes. Transfer to a cutting board.
Carefully wipe skillet; coat with cooking spray. Cook eggs over
high heat sunny-side up, 3 minutes. Toast tortillas in a toaster
oven; transfer 1 tortilla to each of 4 plates. Top each with 1/4 cup
lentils, 1/2 slice cheese, 1 tablespoon salsa and 1 egg. Thinly slice steak;
divide evenly among plates and serve.

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