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PB&J Smoothie

By

number of Powerfoods 5

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Ingredients

  • 3/4 cup low fat vanilla yogurt
  • 3/4 1% milk
  • 2 teaspoons peanut butter
  • 1 medium banana
  • 1/2 cup frozen strawberries
  • (unsweetened)
  • 2 teaspoons whey powder
  • 4 ice cubes, crushed

Details

Preparation

Step 1

mix all in blender

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