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Beef and Mushroom Stroganoff

By

GERD Recipe

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Ingredients

  • 1 pound boneless beef sirloin steak
  • 1 cup low-fat sour cream
  • 1 tablespoon flour
  • 3 teaspoons instant beef bouillon granules
  • 1/2 teaspoon thyme
  • cooking spray
  • 1 tablespoon vegetable oil, divided
  • 3 cups sliced fresh mushrooms
  • 1/3 cup water
  • 8 ounces fettuccini noodles, cooked

Details

Servings 4
Preparation time 15mins
Cooking time 35mins

Preparation

Step 1

Cut the steak in half lengthwise and then into 1/4 inch wide strips. Set aside.

In a mixing bowl add the sour cream, flour, bouillon granules and thyme. Stir until well mixed. Set aside.

Spray large skillet. Over medium heat, add 1/2 tablespoon vegetable oil. Add mushrooms and saute for 2-3 minutes. Remove mushrooms from skillet and set aside.

Reduce heat slightly and add 1/2 tablespoon vegetable oil and heat until hot. Add beef strips and cook 2-4 minutes, or until done. Remove beef from skillet.

Add water to skillet and bring to a boil. Add sour cream mixture, mushrooms and beef to skillet. Cook beef mixture, stirring occasionally, until thickened. Serve over hot fettuccini noodles.

378 calories per serving (6 servings)

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