Menu Enter a recipe name, ingredient, keyword...

Cauliflower Steaks with Mint Chutney

By

Google Ads
Rate this recipe 4.3/5 (7 Votes)
Cauliflower Steaks with Mint Chutney 1 Picture

Ingredients

  • FOR THE CAULIFLOWER STEAKS
  • 1 medium head cauliflower, cut into thick slices
  • 2 tablespoons olive oil
  • Sea salt and black pepper to taste
  • 1/2 teaspoon ground turmeric
  • FOR THE MINT CHUTNEY
  • 1 cup olive oil
  • 1/3 cup fresh mint
  • 1/3 cup fresh cilantro
  • 1/3 cup fresh parsley
  • 2 cloves garlic
  • 1/2 inch fresh ginger root
  • 1-2 small green chilies, adjust to taste
  • Juice of 1 lemon
  • 1 teaspoon sea salt
  • Freshly ground black pepper to taste
  • Juice of 1 lime

Details

Servings 4
Preparation time 20mins
Cooking time 60mins
Adapted from nutritionstripped.com

Preparation

Step 1


Preheat the oven to 350 degrees F.

Cut the head of cauliflower in thick slices, about 2 inches wide, being gentle while cutting as you want to retain the "steak" shape.

Lay the cauliflower steaks on a lined baking sheet with foil or parchment, bake for 30 minutes or until tender.

In the meantime, in a food processor or blender combine all ingredients for the mint chutney and blend until smooth. Adjust for any seasonings, I find that I'll add more pepper or citrus to bring out the flavors.

When the cauliflower steaks are tender yet golden brown and roasted, serve on a platter with the mint chutney drizzled on top. Also use the mint chutney for a dip throughout serving. Store for up to 1 week in the fridge.

Review this recipe