Humus

By Skookum13

Ingredients

• 1 1/2 cup uncooked chickpeas
• 3 med garlic cloves crushed
• 1 1/2 t salt
• dash of tamari
• 2 T lemon juice
• 3/4 cup of tahini
• 1/4 c finely minced parsley
• 1/4 c minced stallions
• 1/2 c yoghurt, plain
• black pepper and dash of cayenne

Preparation

Step 1

Soak the chickpeas for 1 1/2 hrs and boil them until very soft
Mash to a thick paste and combine with all other ingredients