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Slow Cooker Tuscan Chicken Dinner

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NUTRITION per serving: 352 Calories; 3g Fat; 49g Protein; 32g Carbohydrate; 7g Dietary Fiber; 99mg Cholesterol; 194mg Sodium. Exchanges: 1 1/2 Grain (Starch); 6 Lean Meat; 1 1/2 Vegetable. Points: 6

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Ingredients

  • 4 (6-oz.) boneless skinless chicken breast halves
  • 2 teaspoons dried basil
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup diced yellow bell pepper
  • 1 (16-oz.) can cannellini beans or other white beans, drained and rinsed
  • 1 (14.5-oz.) can low sodium diced tomatoes, undrained

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

Place chicken in a slow cooker; sprinkle with basil, salt and black pepper. Add bell pepper, beans and tomatoes. Cover and cook on LOW for 8 hours.

SERVING SUGGESTION: A big salad tossed with Easy Balsamic Vinaigrette (see recipe). Add garlic toast.
GLUTEN FREE: Make sure beans and tomatoes are gluten free.

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