Air Fryer Chicken Nuggets with chips

By Cherri

calories 278
% Daily Value *
Total Fat 10 g 15 %
Saturated Fat 2 g 9 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 4 g
Trans Fat 0 g
Cholesterol 39 mg 13 %
Sodium 821 mg 34 %
Potassium 161 mg 5 %
Total Carbohydrate 29 g 10 %
Dietary Fiber 3 g 11 %
Sugars 1 g
Protein 19 g 39 %
Vitamin A 7 %
Vitamin C 1 %
Calcium 24 %
Iron 8 %

Ingredients

• 6 oz, chips
• 0.50 teaspoon, Coarse Kosher Salt
• 9 tbsp(s), Italian Seasoned Breadcrumbs
• 3 teaspoon olive oil
• 3 tablespoon, Panko
• 3 tbsp, Parmesan cheese
• 1 g, Olive Oil Spray
• 1 lb(s), Boneless Skinless Chicken Breast

Details

Servings 6

Preparation

Step 1

Preheat air fryer to 400°F for 8 minutes.Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the basket.Lightly spray the top with olive oil spray then air fry 8 minutes, turning halfway. Until golden.