Chicken Corn Chowder

By á-4131

Serves 4
Prep Time: 5 Min.
Cooking Time: 25 Min.
7 Points Plus

Ingredients

• 1 tablespoon olive oil
• 1/2 cup chopped white onion
• 8 ounces boneless, skinless chicken breast, cubed
• 4 cups reduced sodium chicken broth
• 1 (15 ounce )can creamed corn
• 1 cup low-fat milk

Preparation

Step 1

Heat oil in a large saucepan over medium heat. Add onion and cook for 3 min., until tender. Add the chicken and cook for 3 to 5 min., until the chicken is golden brown on all sides, stirring frequently. Add broth and creamed corn and bring to a simmer. Simmer for 10 min. Decrease the heat to low and stir in the milk. Simmer for 5 min. Season to taste with salt and freshly ground black pepper before serving.