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Chicken Corn Chowder

By

Serves 4
Prep Time: 5 Min.
Cooking Time: 25 Min.
7 Points Plus

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Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup chopped white onion
  • 8 ounces boneless, skinless chicken breast, cubed
  • 4 cups reduced sodium chicken broth
  • 1 (15 ounce )can creamed corn
  • 1 cup low-fat milk

Details

Preparation

Step 1

Heat oil in a large saucepan over medium heat. Add onion and cook for 3 min., until tender. Add the chicken and cook for 3 to 5 min., until the chicken is golden brown on all sides, stirring frequently. Add broth and creamed corn and bring to a simmer. Simmer for 10 min. Decrease the heat to low and stir in the milk. Simmer for 5 min. Season to taste with salt and freshly ground black pepper before serving.

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