Tilapia with Barley, Shitake, and Edamame Salad
By Jillh929
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Ingredients
- FOR THE SALAD:
- 3 tablespoons extra-virgin olive oil
- 6 ounces shiitake mushroom caps, sliced 1/4 inch thick
- 3 shallots, minced (1/3 cup)
- 1 teaspoon minced garlic
- 1 1/2 cups frozen shelled edamame
- 3 cups cooked barley (from 1 cup dry)
- 1 teaspoon coarse salt
- Freshly ground pepper
- FOR THE FISH:
- 2 tilapia fillets (6 ounces each), halved lengthwise, or 4 fillets (3 ounces each)
- 1 1/2 teaspoons coarse salt
- Freshly ground pepper
- 2 tablespoons extra-virgin olive oil
- 1/4 cup lime juice (from 4 limes)
- 1/4 cup water
Details
Servings 4
Preparation
Step 1
1.Make the salad: Heat oil in a large saute pan over medium-high heat. Add mushrooms, and cook, stirring occasionally, until browned and crisp, about 8 minutes. Reduce heat to medium, add shallots and garlic, and cook until tender, about 3 minutes. Add edamame, and cook, stirring occasionally, for about 3 minutes. Add barley, and heat through, about 2 minutes. Sprinkle with salt, and season with pepper.
2.Make the fish: Sprinkle both sides of tilapia with salt, and season with pepper. Heat oil in saute pan over medium-high heat. Add tilapia, and cook until browned and crisp, about 3 minutes per side. Add lime juice and water, carefully swirling pan to combine. Serve tilapia with barley salad, and drizzle with sauce.
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