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Roasted Chicken with Smokey Orange Sauce

By

, 2006, Robin Miller, All rights reserved

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Ingredients

  • Cooking spray
  • 8 (5-ounce) skinless chicken breast halves (with bone)
  • Salt and ground black pepper
  • 1 cup orange marmalade
  • 1 tablespoon reduced-sodium soy sauce
  • 1 teaspoon liquid smoke

Details

Servings 4
Adapted from foodnetwork.com

Preparation

Step 1

Preheat oven to 400 degrees F. Coat a large roasting pan with cooking spray.

Season chicken all over with salt and black pepper. Arrange chicken in prepared pan and set aside.

In a small bowl, combine orange marmalade, soy sauce and liquid smoke. Mix until blended. Pour mixture over chicken.

Roast 35 minutes, until chicken is cooked through. Serve 4 chicken breast halves with this meal and refrigerate remaining chicken until ready to use.

Yield: 4 servings (with leftovers for additional meals such as Robin's Chicken Quesadillas and Thai Chicken Salad)

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